I need some help. Is there anyone who could give me advice to lose some weight! I have recently lose about 25 lbs. and now i'm stuck in a rut again! I go to college so i don't have a lot of time for the gym. But if yall could help me i'll take any advice. Most of my workout consist of running (until my knees start hurting) and i love to dance! Please help, anything, diet plans, workout, videos,anything thanks so much!
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