Question:

Compression Tights?

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Am I meant to wear Compression Tights during or after exercise?

I have the Under Armour cold gear compression tights btw.

I want to use them for running, but am not sure whether to run in them or wear them after I've run!

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5 ANSWERS


  1. Run in them..


  2. you run in them. they're designed to prevent chaffing and keep you muscles compressed to prevent injury.

  3. Running in compression tights help support your muscles when you run.  The tights you have is for colder weather.  Depends where you live, but here in Canada, I wouldn't be wearing those just quite yet (too warm).  I only wear long tights in 4  months out of the year (Nov-Feb)

    They are great for cycling and running.

  4. you run in them,.....

  5. yea, run in them, it may look a bit fruity but at least you got the balls to go up there and run with them (thats what i say whenever someone makes fun of me and i normally kick their *** anyway) and they are amazing in the cold, less chafing too
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