Constant Worrying....?

Question

This is not something new that I am experiencing, but it's recently becoming more bothersome than before... I am a constant worrier. Sometimes I feel like I am almost certain that something bad is going to happen to me or someone I know.. I'll be convinced that I left the oven on.. car unlocked, stuff like that and it bothers me so much it is going to drive me crazy. It feels like I am always worrying about something, things I usually can't control... does anyone else experience this and know how to keep it under control?

Answer 1

I'm a constant worrier too!! I worry about everything i think i sometimes think too much into things... My husband me n 5 kids went to spain this May, but i worried so much that the plane was going to crash i refused to get on the flight, so there was 7 of us stuck at a spanish airport about midnight , with nowhere to go, it then cost us over a grand to get home the next day!!  I don't know how to control it either though some people have recommended hypnotism?! Maybe try that, dont think its very  cheap though!!!!1