Constipation?

Question

what can i use at home before going to the hospital, im in pain. ive tried lasitives, they gave me diaria but ive heared that can go around a compaction. also ive tried prune juice & strong coffie. plzzzzzzzzzzzzzzzzzz help

Answer 1

In chinese medicine, physicians will look at your bodily conditions before deciding the remedy.  You should know what happen to your body first,  inattentive ways could only made it worse.

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Answer 2

Lots of water and fibre like psyllium powder (brand name Metemusyl if purchased in pharmacy) and do take olive oil a tablespoon at a time and drink a cup of warm water after taking the oil wait half hour repeat until you move the bowels. If all else fails Castor oil  will certainly cause movement and so does mineral oil. You may need a stool softener also if you are impacted I think it is called Senokat (ask the pharmacist). Oh  and you should walk every day and there is some yoga exercise you can do in the morning 1 or 2 minutes  - you pull your stomach in and up as if you were trying to pull it up and out your mouth. After your bowels have moved you should start every day with a glass of warm water (not hot) and eat lots of grapes to retrain your body's elimination process. Do these things and it will work.

Answer 3

senna and cascara are the strongest laxative herbs

you can also try cabbage, milk with garlic, camomile or lemon balm tea, psyllium husks, flax seeds, and massaging the abdomen (especially with lavender oil)

above all, try to relax

Hope you got it sorted, and are feeling OK now - if you still have constipation and are in pain, you should definitely see a doctor - and not continue to self treat.

Answer 4

Prune juice works wonders, maybe you should drink more.  Or get an instant laxative not chocolate or pills but an actual drink.

Answer 5

♥ For a temporary measure only put 1 teaspoon of baking soda into a glass of water, stir it up and drink up ......... be prepared to do a loud burp and you'll find that any tummy ache you had will be resolved within 15 minutes and your constipation will itself resolve within a few hours  maybe a lot sooner ...  The baking soda will realkalise the contents of your tummy and help you move .......... it is only an aid to be used in an emergency though, as along with realkalising the contents of your tummy and giving you relief from the ghastly pain of constipation it will also neutralise your digestive juices (eat more foods rich in magnesium in future to encourage the production of digestive juices ~ i guess that's why my mom always used to tell me to eat my greens!!) ....... soooo, use it to relieve the pain now but in future you need to eat a bit better and drink more water mate♥

Diet can both prevent and cure constipation so eat more foods rich in magnesium as magnesium will increase the production of hydrochloric acid in your tummy and thus aid in digestion..... the more fibre in your diet from fruits, vegies, legumes and whole grains, the softer and the larger the amount of f***s will be passed.

Magnesium is needed in the human body for helathy nerves and muscle functioning and for heart health. Magnesium rich foods will aide in eliminating constipation problems for you and help to resolve nasty headaches and migraines.

Eat more foods rich in this wonderfull little mineral ie: leafy and green vegies, nuts and seeds, wholegrain breads and cereals and cold water fishes such as tuna, salmon, sardines and whiting.

Magnesium is also known as the antistress mineral and will help you deal with stressy situations better.

Also, eat more foods rich in Vitamin C as vitamin C is a natural laxative ie: oranges, lemons and limes, leafy and green vegies, tomatoes, potatoes and red and green capsicums. Vitamin C rich foods will also bolster your immune system and help in lowering blood pressure.

Try to cut back on dehydrating drinks such as those containing caffeine ie: soft drinks and sodas, coffee, tea and also alcohol will dehydrate you...........for each can of soda or soft drink that you have your body can excrete up to 12 cups of water !! Caffeine is marginally better ~ for just one cup of coffee you need to replace it with 2 cups of water because the caffeine tricks our brains into thinking that we have ample water supply and encourages the body to urinate much needed fluid from our body!!

The use of laxatives will only exaspperate your problem and will do a brilliant job of robbing you of your B complex of vitamins (which are essential for healthy digestive, neural and immune system functioning) and also your vitamin C supplies. Also take a good quality multi B complex supplement as the B group of vitamins is essential for healthy digestive, neural and immune system functioning. As they are a water soluble complex our bodies can neither store or produce them. As such we need to replace them on a daily basis or suffer from the stress related side affect.

Drink loads of fresh filtered water too ~ at least 2 - 3 litres per day ~ as the happiest and healthiest body will always be the most hydrated one.

hope you feel better soon

peace 2 u

Answer 6

you have to drink plenty of water each day, eat food rich in fiber, fruits, vegetables, grains are natural sources of fiber and are great food to eat for constipation, and get some healthy exercise. Avoid caffeine drinks like coffee and tea for they usually cause dehydration which in turn causes your stool to become hard and dry. tips on how to overcome constipation naturally visit http://www.newcolonsweep.com

Answer 7

I think Ispagula husk would be beneficial for you. Try to include fiber rich food in your diet. Eat whole fruit instead of juice as whole fruit contains fibers.

Don't take coffee or tea...it wont help u and may increase your problems.

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Answer 8

You should start taking Cod Liver Oil.  The liquid form.  You take one spoon full every morning.  I have been doing this for a few years and have noticed how when I take it, I may go to the bathroom 3-4 times a day! You should try it.