well today my mum and i were diccusing why i always feel thirdsty and nothing ever seems to quench my thurst, and the last few weeks ive been napping alot in the afternoons. which i NEVER used to do.
atm i drink about 4 or 5 glasses of water a day
i have no salt other than what is already in food
i eat alot of veg, but theres no fruits i like that much
i also tend to occasoionly drink those fuit boosters from cafe nero.
occasionly i get like pins and needles in my toe and heal but not normal pins and needles its more faint and applying pressure doesnt get rid of them.
i also sometimes getr aching limbs.
im only 16 and im getting worried about it,
i always make sure i drink plently of water, but i also have about 1 or 2 cans of coke a week, sometimes less. wondering if thats a factor?
i dont realy have alot of suger, and have rasian bran for breafast most days.
we only ever have best of both or wholemeal bread.
we rearely ever have take aways or ready meals.
please help im atchaly realy worried, i didnt wanna trouble my doctor if its just something thats easily cured.
ive had the thurst and pins and needles things for about a year or two if im honnest but only now have i got aching arms and tiredness.
i drink tap and brita filtered water, and when i go out tend to have bottled mineral water, or somethimes that lucazade hyrdo active, which refeshes me thatn water i find. could that be cause of the salt and minerals?
sorry for my crappy speling im tired again.
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