Question:

Could I achieve 6:00 mile by august?

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Right now, I'm planning to start running from 2.5km each day and then keep running more until about 4 km. If you have any other suggestions, please post them. I'm a not very tall 13 year old girl that does not run on a daily basis. I'm not very fit, but I was able to run 3.5km in about 20 minutes. Thanks!

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  1. Yes because one if you practice that long you'll surely get it but you can't miss out and it might be earlier than that cause i know a 3rd grader that runs in 4:52 and he's really short!


  2. Yeah because i'm only 12 and i can run it in 6:00 and i barely practiced i only did one quarter of a mile each day. I think iwth that practice you'd do it in 5:30. I hope you can achieve your goal.

  3. August is still quite a while away. If you train, and do what you stated you were going to do, Im sure you can make that time, or in even less time. :)

    Just keep it up, and with increasing the distance as time goes on, you'll deffinitely be able to do it. :)

  4. by working on trying to get each of your 400s down to 90 secs  a piece

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    you can get much information in this website,kindly stay a minute in website and check anyone link at a time,and you can aslo get your question answer in Google Search in this website, which has already helped me very much.

  6. You have to work at it every day. You also need to work on your diet, so you ahve the strength to do this all

  7. You have to train hard for it. If you want to run a mile then train for a mile!!!!! You might be able to do it but its gonna take constant training and diet and cross training.

  8. Of course u can! All u have 2 do is run a little bit more each day!

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