Could You Throw Up From Running to much or working to hard?

Question

I am going to volleyball practice in like 30 min and this is the first practice im kinda out of shape cause this summer i have like pigged out adn stuff im not chubby or anything im just scared that i will get sick because our coach is a tuffy so help me!!!! Please!!!

Answer 1

You sure can! Take it easy:o)

Answer 2

You can if you work to hard.  Drink plenty of water and take breaks when needed and you should be fine.

Answer 3

make sure u stretch urself out and make sure u drink plenty but not loads of water because too much water then you will get too sluggish  

Answer 4

dont worry about it. you wont puke. i felt the same way my first day of volleyball practice. we had to run two miles and that was the day after i got home from vacation and i had been pigging out but dont worry bout it.

Answer 5

you are more likely to collapse or pass out rather than be sick