my mums been going through the "change" for a couple of years and the worst problem she is having is panic attacks at night, she says she feels like something terrible is going to happen and it keeps her up all night, she also has regular hot flushes, her gp has recommended her to look into herbal remedies which she is also keen on as her mother (my nan) had big problems with the hrt, any advise/recommendations would be great, thanks in advance
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