Question:

Cracking knuckles!!?

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i crack my knuckles alot, so there big!! is there a way to get them smaller? not anything at the doctor thooo...just something i can do at home??!

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  1. Well firstly you have to obviously stop cracking them!

    Then soak them in hot water for a few  minutes at night as this is prob swelling!

    Do exercises to release the tension in them also!

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