Question:

Creatine overdose?

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I started taking creatine a few weaks ago and the label says to take three teaspoons of creatin which=15g i realized iread the label wrong and have been taking 3 TABLE SPOONS by accident is there danger in this dose?

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5 ANSWERS


  1. you need to go see a doctor, they probably will put you in detox


  2. VEN is correct.  Creatine is a naturally occurring amino acid that is made in the human body.  It is NOT a steroid.  It is metabolized to creatinine and eliminated from the body in the urine.

    You are likely to have suffered no harm from your temporary excessive dosage.

    Best wishes and good luck.

  3. DONT worry.......take loot of water......ull get it out through urine.........but dont take a lot of ceratine......take less than specified on the label.....................

    it is NOT a steroid...

    i dunno wht makes ppl think tht ceratine is a steroid.....its aprotein suppliment....ceratine is available in lean meat....tune

    for the ppl who dont take lot of meat.......they take ceratine...

    no

  4. You will spontaneously combust.

    If you've been doing it that long and nothing has happened to you i wouldn't worry about it. As long as you take the normal amount now and drink TONS of water.

  5. Yes because its a steroid and it can hurt you

    I dont know exactly how, But i made my boyfriend stop taking it.

    You should tell a professional about that
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