Creatine question should i buy another container??

Question

If i gained like 4 lbs off of creatine am i gonna lose that after i am done? and i just did a bottle of the BSN cell mass for about 4 weeks should i do another one then take a break? or is there somethin else i should take to keep muscle on because its hard for me to gain weight

Answer 1

There should be a off period of about 15 days before you start another regimen, but thats only if you were following the load period and then the maintenance! ...

if you were taking the same amout every day, then you should wait 15 days before starting it again!

Dont forget to visit: http://metroguys.blogspot.com/