Cross Country Running ?

Question

what kind of shorts do I need post a picture I'm a guy.

How bout shirt? Or just shirtless?

Anything else that is useful for practices

Answer 1

Loose shorts. Baggy a bit. Shirt to wick moisture, sweat. Headband to keep eyes clear of salty sweat. Same for socks so feet dont slip

Answer 2

A good pair of running shoes is a must.  I would go with shirtless as it is the most comfortable way to run.

Answer 3

sadly, short shorts are the only way to go. but if you own up to them theyre pretty awesome.

http://www.nike.com/index.jhtml#l=nikest...

the first pair, at the top left corner, those would be good. try to find short shorts with an underwear liner. you may or may not want to wear sliders underneath them.

long distance runs, shirtless (if temperature is moderate)

shorter distance runs, shirt is fine, although dri-fit is preferred