Cure for backache?

Question

has anyone ever had pain in the lower back and hips,that spreads down both legs..?whats the best cure

Answer 1

Magnetic Mattress and a magnetic massage will do the trick!

Answer 2

Go to www.acufinder.com and find an acupuncturist in your area; this type of pain can easily be treated by a licensed acupuncturist without the use of pharmaceuticals.

Answer 3

To cure backache, prepare medicinal oil by frying ten cloves of garlic in 60 ml of sesame or coconut oil in a frying pan. Fried on a slow fire till is browned. After the oil has cooled and still hot, rub vigorously on the back, and allow remain there for three hours.  Then take a warm-water bath.

I recommend, in addition, the follow:

- Keep the back upright

- Take a break to stand up every hour if you have a sedentary occupation

- Avoid cushioned seats

- Sleep on a firm mattress on their sides with knees bent at right angles to the torso.

- When lift any object, swat close to the object, bend the knees but keep the back straight and then stand up slowly.

For more info, check this site:

http://www.nature-medicine.info

Answer 4

Pain down the leg usually indicates your sciatic nerve is being pinched. Chances are that it will eventually go away, but will return later. See a Doctor!

Answer 5

You have to see a doctor on this . Cant remember  having  any pain like this ..could be some sort of arthrities . GL

Answer 6

try using hot packs and sleeping on your stomach

take hot showers and aim the shower head at your lower back.

Answer 7

see a docter about it if your legs are feeling num. this could be a spine insident. if you dont think so than go in the water because the pressure of the water makes it feel painless.

Answer 8

For back: Lie down. Put a pillow on your lumbar area.  Stay for 5-10 minutes.

For legs: Lie down. Elevate legs. You can use 2 pillows then put your feet over them

Answer 9

one see a dr. a.s.a.p. but take tylenol 2x4 hours like a religon until you can

Answer 10

Two Alieve, Two oz. of whiskey, lay on the hard floor and put your legs on a chair or the couch...fall asleep, works every time!