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I am 5'5" and weigh 170. Needless to say it is a bad weight for me to fight at. I like to fight around 152 but I have a h**l of a time cutting weight for fights. Does anyone have a good routine for cutting weight? And please dont give me the eat less calories than you burn thing. I am very well educated about health and anatomy. I am talking about a specific workout plan or diet that can help me.
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