Question:

Daily workout for elite level gymnast?

by Guest32888  |  earlier

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Anyone know where to find/read about the daily workout routine for an elite level gymnast? Or someone working up to elite level? This isn't for me to train, just curious about what they do day in and day out.

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  1. Hey this video shows what nastia liukin does in a day. It's interesting.

    http://www.youtube.com/watch?v=RcdC2fOXQ...

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