Question:

Dance Team work out plan!?

by Guest31663  |  earlier

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Where can I find summer excercise tips for the girls on my dance team?

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  1. i think last year for my school's summer prog. was

    -monday- run 1-2 miles

    -tuesday- dance class/ tumbling [any]

    -wednesday- workout [crunches, leg lifts, squats, etc.

    -thursday- dance class/tumbling [any]

    -firday- run 1-2 miles

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