Dance can make you physically fit?

Question

Dance can make you physically fit?

Answer 1

definitely.

Emmie

Answer 2

Yes, definately!!! You get so strong and flexible and healthy from dancing! And you get a killer body with killer stamina.

Answer 3

wait.... you asked a similar question sometime back..!!

neways... dancing can surely make anyone physically fit...

it helps in reducing a lot of fat and cholesterol thus making your body (especially heart) fit and healthy. different dance-forms help target special areas of the body thus making them very flexible and fit..it helps keep your muscles fit...

moreover dancing also helps to keep you mentally fit... it keeps or distracts your attention from any tension you may have and also helps in clear and resonable thinking...

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Answer 4

yes definatly dancers are athletes!!!!

Answer 5

Dance definitely will help you to get in shape, but it doesn't work out all the parts of your body so if you want to get balanced muscles you should take pilates in addition to dance.

Answer 6

Gosh yes! my best figure was when I was dancing. It helps to lengthen muscles and tones your tummy. It is great!