Day time sleep troubles?

Question

My 3month old daughter wakes after 1 hour and is tired, I know she needs another hour but she has trouble self settling even though she puts herself to sleep at the start of the nap. Can anyone relate? If so how can I fix this?

Answer 1

I would usually play classical musical for my baby through a CD player.  It is supposed to help them sleep better.  It would also help drown out any noise going on in the house.  Every little noise would startle my baby and she would not rest as well.  I even started playing classical music in my CD player when I slept and I found that I too sleep a lot better.  LOL!!