Deficiency of minerals/vitamins ?

Question

Is there a test i can do to see if my body is deficient in any minerals and/or vitamins? i've been feeling rather worn-out lately and have difficulties concentrating on work related issues and so forth..

Thanks in advance!

T

Answer 1

Your doctor can do a full blood test, it gives almost all your body levels, depending on what kind of lab they do on it.

Answer 2

no that i know of but get some sun and go for 8 + hours if at all possible 3 nights a week or more  

Answer 3

It would take more space than provided here to explain it.But, a good place to check would be at http://www.naturalnews.com  .Just enter ' Vitamin Mineral deficiency test ' in the search box at the top of the page, and read through everything that comes up.And check out the rest of the page too.Lots of good info there, and best of all, it's totally free.Hope this helps !