Question:

Depressed and suicidal before my period. Is medication/therapy needed?

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I have been extremely depressed and suicidal these last two days. I hated everyone and I wanted to kill some people and I also broke up with my boyfriend for no reason. I got even more depressed and I tried to kill myself because I feel that it's too late to turn back to my boyfriend. Anyway, yesterday I went to a doctor and now im seeing a psychologist in one month. This morning I tried to die but after a while trying I cried to sleep and when I woke up I realised I had my period.

I did notice that I get angry before my period but this was one of the worst. I was wondering if it is still nesecery for me to go to my consultation since I found out it was probably hormones?

Is there anyway to fix that? I want to fix it because I've been harming myself once every month.

Sorry I dont know whether to put this on women's health or mental health but I want to fix my mentality so I chose mental health.

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  1. yes i've been going through that my self my hormones are out of control and i get  awfully saaaaad !!! i cry for nothing and everything  for days and days, I also become suicidal,i was refered to by my dr to a psychiatrist, later i've told em i had this problems with my period, they did some ultra sounds and told me i had policystic ovary syndrome which makes me a raging mad women since my hormones are all crazy  and affect my judgment also make me very physically weak.

    I take antidepressants but they don't work during those days.

    This month was the very worst since getting my period means i become vulnerable to any other decease,  i had a herpes outbreak i so want to kill myself!!! and i feel i should break up with my boyfriend so he doesn't get infected. We´ve never had s*x .he is the only reason i live for so i cannot keep on living after breaking up.

    so please talk to your dr see if he can help you, you may have hope


  2. Here's proven natural remedies for any kind of depression once forever...

    Ten ways to successfully get rid of depression.

    1}Important defense mechanism has spinach, , beetroot lettuce with much lemon juice and olive oil.POWER BENEFIT: In depression your blood has tendency to be acidic. You need to try neutralize this situation What I said above has high nutritional value and alkalizing quality.

    2} Blueberries. Fresh or frozen, not to mention it tastes absolutely delicious, two servings daily for two weeks. POWER BENEFIT: struggle against feeling of guilt and loss of interest in ordinary activities.

    3} Carbohydrates, and vitamin B-complex supplement. Depression is a cruel killer that shape cyclic human hormonal reality into delicious desert. The more tryptophan enters your brain, the more serotonin will be produced to kill that killer. Get rich tryptophan eating banana, apple and kiwi. POWER BENEFIT : combat thoughts of suicide and irritability.

    4} Get Omega 3. This makes sense physiologically since omega 3 works on neurotransmitter pathways in the brain. Also, omega 3 keeps the blood wessels of the brain free from blockages It also helps in boosting up the nerve cells to function at a higher level. Because omega 3 is found in Oceanus fish and eggs and if you want only fruits and vegetables then take omega 3 supplement.

    5} Daily walking in the sun. It produces a brain chemical called dopamine which help maintain mental equilibrium But before you leave your home eat milk, yogurt or salmon,tomatoes,cucumber and /or broccoli.

    6} Out, find a place where you can express your emotions aloud . For example cry if you feel inside like crying. This is an act of courage and in the same time, shows your progress. Immediately after this, it can't be less than a big happy moments.

    7}Selenium,vitamin B 12, for the" feel-good " brain receptors. The take away from it is that you need eat brown rice,nuts,seeds and liver.

    8} Drink a lots of mineral water with pH above from 7.4

    9} Breakfast cereals .Don't forget it.

    10} Breathing exercises on daily basis,the most powerful line to cure depression because a high need of brain for oxygen.

    I hope I helped you a bit.


  3. Sounds like you have pre-menstral disorder (PMDD).  They usually prescribe antidepressants for it.  I'd still go ahead with the consult and see how it goes.  If nothing else, talking thru the stuff you've done because of this might help.  Besides, you can always stop it later.

  4. I would suggest that it may well be PMDD, or possibly PMS. which I cover in sections 48, and 19 of my website, at http://www.ezy-build.net.nz/~shaneris and anger management is in section 4 (you would  almost certainly do better by addressing the core problem, as well as learning, and employing those techniques).

    Depression, (see section 2; page R first, then young women's depression, page V, and the rest) suicidal thoughts & self harm: (view sections 5 & 16: contact one of the hotlines, when needed).

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