Depression???????????????

Question

I used to have really bad depression but i had reasons. I am finally got rid of my depression. But i think it is coming back..why? I'm stressed alot, my grandma&&grandpa died, my youth pastor left, and my friends brother died. I was sad about that for a while but now i don't even know why im sad. I just feel like i have no one in my life besides my dad&&his girlfriend. my bestfriend never hangs out with me cuz her boyfriend && my other bestfriend is in middle school && i am in high school so i barely see her. I don't think that is something to be depressed about really cuz i have friends && family that love me. So why am i always sad?

Answer 1

NEVER TAKE PILLS IF YOU DONT HAVE IT PRESCRIPTED BY A COUNCELER OR A DOCTOR.! please!

dont listen to the first comment.

maybe yur sad because you have no one to go too.

yu just feel empty.

and everything is happening at once

and its overwhelming.

and yur thinking about one thing that goes wrong

and then another one pops in yur mind.

try thinking of the glass is half full

instead of half empty.

i was depressed for a while about being bullied.

what i did to relieve my stress was

write down what i felt

so i got everything straight

even if you dont have anyone to go to

you have paper to write stuff down

write a poem

or a song.

or llisten to music.

hope that helps :D

Answer 2

O.K, firstly, you can get rid of it.  Depression is a way of thinking and thinking is habitual.  you see you had reason to be depressed and that's fine, but during that time you probably learned the habit of thinking in a depressed way.   All you have to do is re-learn how to think in a positive way.  Not easy I know but your going to have to do it if you want to be happy.

It's a little to big of a subject for a paragraph or 2 but I have a website that goes into much more detail.  You can go there and go to the depression section for a lot more advice on how to deal with this with out medication.

I know how you feel because I have been there myself, I have also beaten it.  This is why I made the site, to show other how to beat it too.

Good luck my friend, your gonna be ok.

http://www.dream-life-coaching.com

Answer 3

Been there..still going through it... have sometime moment alone. Figure it out, write it down. Write everything you feel..cry.pray about it.Acknowledge what you feel..don't control it..just let it.. You can get rid of it but in time my dear. I took some grief recovery on that, depression or anxiety disorder are one of the things thats bothering me. Think positive all the time, if you feel alone, find something to do..makes you busy..figure out your favorite hobbies, mine is handicrafting and computer. =) you can go to these sites that helpful.. positive-way.com, go get some self-help books...or u can also email me if you need a talk.Dont forget to pray and let God heal you but u also need to help yourself. =) "God is close to the broken hearted and crushed spirit" -Psalm

  

Answer 4

talk to your dad or another family member you trust you should really see a councilor they can talk to you find out why you are depressed and help you manage it you'll be ok you just need to talk to someone that can truly help you good luck

Answer 5

well you have reasons to be sad, dont think you  have a disorder for it. from what you have explained above it seems like a really hard time in your life. just dont give up. try seeing a councelor and talking your heart out to her, or going to some local support groups. those will really make you feel on top of the world once its all talked out. everyone there actually listens, and doesnt just wait their turn. <3 im here for you if you want to. message me anytime on yahoo messenger or aim. my aim is xslipknotfreak46 and my yahoos xxslipknotfreak46

Answer 6

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