Detox healthy? Veggie Recipes? I just need some help!?

Question

I'm trying to get fit and lose a few pounds this summer. I am a vegetarian, but at uni it was hard to eat in a healthy way. Now I am back home and the kitchen is my domain.

I want to try healthier recipes so I'd love to get any great veggie recipes from you all. Also do you know of any sites that have good vegetarian recipes?

Like I said before I also want to lose wieght.

A friend of mine mentioned going through a week of detox of just drinking fluids... is this healthy?

Thanks!

Answer 1

Google it.

ben.

Answer 2

Okay do not listen to the Alison wack job!

Get a book called Eating For Beauty by David Wolfe.

he talks about raw foods and how eating really super healthy foods makes your body better. plus I think he has recipes in the book.

Plus if you eat a few raw foods meals, - that will help with weight too.

Good luck.