Developpes? please help?

Question

ok. i can do a developpe, but it is soo low to the ground. except for my side developpe. but that i can only hold for like 2 seconds. everyone else in my ballet class has they're feet up so high, and i want to build muscle so that i can do that to.

any exercises that might help?

Answer 1

do struddle sit and jump for flexibility of your legs and then do leaping for muscle development. do it habitually and if possible do it in a proper way many does it but do not do it properly that is why they do not see developments....z....

Answer 2

Do grusome streach ( hold your ankle and bring your leg up as high you can get it properly) hold for 8 counts, then  let go of your leg and hold for 4 counts, then devolope it as high you can get it , holding that for eight counts also. hope this helps, cause thats what I do in class.