Did I eat too much today?!?! (I'm vegan)?

Question

I was at home all day and for some reason I was really hungrey today and I think I ate too much!!

*Through out the day I had

2 apples

A cup of brocoli + coliflower mix

A vegan chik'in sandwich

2 vegan burgers both with soy cheese

And 5 vegan ice cream cones (home-made)

And I had a little cool-aide and mostly water.

I think I ate way too much!! What do you think?!?!

Answer 1

You did eat too much. The two sandwiches and 5 ice cream cones are the culprits.

Answer 2

5 ice cream cones?  Ummm...I would say you probably didn't eat too much, or maybe you did.

Try eating a better breakfast.  The apples are fine, but try fortified breakfast cereal with soy milk too.  Then you could have the vegan chicken sandwich and veggie mix for lunch.  Dinner with the 2 vegan burgers is okay I guess.  

I'm confused about the ice cream cones though.  Maybe one would be alright.  I think you are also not eating enough fruit.  Try eating dried fruit and nuts for snacks.

Answer 3

word.

Answer 4

i think you would have been ok if it wasn't for the ice-cream cones

Answer 5

yeah the 5 ice cream cone killed you

Answer 6

It's ok, but what did you have for breakfast? Wholegrain cereal would make your diet healthier. Also add some nuts or seeds as snacks, and drink fortified soy and/or rice milk for calcium.

It's good to eat a lot-  at least you get plenty of nutrients! :-)

Answer 7

well it was good until the 5 ice cream cones. you might want to lay off on those

Answer 8

More than I could stomach.

Would you like to share your vegan ice cream recipe with the rest of the class? :P

Answer 9

haha its ok. vegans dont ussually have much fat on them, so i think a litle splurge here and there is ok. : )

Answer 10

I don't think you CAN eat too much

Especially if you're new to veganism...

Regardless, it's important for vegans to eat as much as they want/can to get a ton of nutrients.

d**n that list made me kind of hungry... hahaha