Did I eat too <span title="much!!!!!!!!!!!!!!!!!!!!!!???????">much!!!!!!!!!!!!!!!!!!!!!...</span>

Question

breakfast:

1cup whole grain granola dry

1cup blueberries

1 mango

lunch:

2 whole wheat pitas with hummus

3 fresh figs(not dried)

dinner: wow i binged for dinner

1cup dry whole grain cereal

1/2 whole wheat pita

1 really small whole grain toast

1cup red seedless grapes

oh my gosh my stomach is sticking out like never before!!!

im 17yrs old 5 feet 95pounds VEGGGGGAN

Answer 1

lol no u didn&#039;t eat too much, u just had alot of bread and cereal foods, not that its bad, BUT i would try other foods.

Answer 2

well even if you did i&#039;m sure it will do no harm :)

Answer 3

ur having a laugh arnt u i dont think u eat enough at least ur not eating junk food though if u cant manage any more than this then u should at least be taking some vitamins (multi vitamins r good )

Answer 4

You could probably have eaten another 500 or 600 calories easily, and it wouldn&#039;t be too much.  For someone who is vegan, you didn&#039;t eat any veggies!!  That&#039;s a bit of a gap.

Answer 5

no.

you may feel that you have eaten a lot, but when you consider the calories in each of those food items, it isnt much at all.

you didnt overeat.

Answer 6

It doesn&#039;t sound like you ate too much. Just eat a little bit less next time so your stomache don&#039;t feel so full.

Answer 7

No you didn&#039;t overeat at all. Your body typically needs 2,000 calories a day! Don&#039;t stress it :D

plus you are so light weight that you wouldn&#039;t matter if you felt you ate too much  

Answer 8

awww sh*t you gunna die

Answer 9

No you have not ate a lot, it&#039;s all very healthy :) Looks good x

Answer 10

for god&#039;s sake

go on a frikkin diet.

Answer 11

Granola: 598 calories

Blueberries: 79 calories

Mango: 120 calories

Pitas: 320 calories

Figs: 90 calories

Cereal: 120 calories

Pita: 80 calories

Toast: 100 calories

Grapes: 80 calories

I would say you ate just under 1600 calories for the day, so you didn&#039;t overeat! Don&#039;t worry!

Answer 12

ur fine:)

Answer 13

You are consuming roughly 1800 calories a day, provided you don&#039;t snack ? no cheating please. At 17, you need 1800 calories, if you stay pretty active, mind &amp; body ?  Therefore you aren&#039;t over eating. I&#039;m not a vegan like you, but a lacto-vegetarian.  I eat lots of veggies, fruits, and complex carbohydrates.

and I&#039;m much older than you are, ha,ha,ha. Sounds as though you are pretty conscious of healthy eating. Keep it up.

Answer 14

breakfast=~700 calories

lunch=~700 calories

dinner=~600 calories

______________________+

~2000 calories. You should be fine. Besides, you&#039;re only 95 lbs! :)