Did I use this word properly in this sentence?

Question

"I am following an extremely strict diet and fitness regiment". Isn't regiment the word used to describe when someone works out a lot?

Answer 1

regimen is the word you are looking for.

regimen:

A regulated system, as of diet, therapy, or exercise, intended to promote health or achieve another beneficial effect.

b. A course of intense physical training.

Answer 2

No.  Regiment:1archaic : governmental rule

2: a military unit consisting usually of a number of battalions

Regimine (which is what I assume you mean): 1 a: a systematic plan (as of diet, therapy, or medication) especially when designed to improve and maintain the health of a patient b: a regular course of action and especially of strenuous training <the daily regimen of athletes>

2: government, rule

3: regime 1c

Answer 3

The word should be "regimen."  

Answer 4

hahy there :) eugene?

i know some eugenes, are u russian?