Did/am I eating too much today?

Question

weight control oatmeal - 160 [with sugar free syrup so add like 20]

left over chex mix 100 cal pack - probably around 50

some cubed canteloupe - idk how many cals,but it wasn't a whole canteloupe

pre-packaged 60 cal veggies - 60 [duh]

oatmeal - 110 [sugar free syrup too so add about 20]

part of a granola bar - around 45-50?

around 2 cups of microwave popcorn - idk how many cals

a few cheddar sun chips - idk

for dinner I will have a weight control oatmeal with sugar free syrup so about 180

Answer 1

It looks like you didn't eat enough. Though, without knowing your height, weight, activity level, and age I don't know for sure.

Don't sweat it. Eat healthy, allow yourself the occasional treat, don't eat when you're not hungry, and you'll be a lot happier for it.