Did i overeat on sushi?

Question

ok so im on this diet....losing 30 pounds...did i overeat on sushi and soysauce, how many calories did i eat?

3 spicy white tuna makis

3-4 salmon makis

2 phili makis????

Answer 1

i wouldn't worry about it, there are worst things for you.  I like sushi and it is relatively healthy.

Answer 2

Do not worry about Over eating on Sushi. Sushi is very healthy for you, you don't want to over stuff your self.  

Answer 3

Dnt worry , sushi is healthy & very low in fats!!!!!

Answer 4

No, you ate a diet amount. I used to live in Japan. No diet or anything like that, but when I got back people called me skinny. Japanese food is really not fattening at all. Sushi is one of the least fattening in the world.

Answer 5

How old and how tall?

When you say maki... are you meaning the whole roll (6 inches long) or a 1" slice off the roll?

If they're about 1" slices, you had 9 pieces... which isn't to bad.

If you're talking about eating the whole roll, then 9 rolls are way too much.

Answer 6

Just make sure to exercise. If you do that, then you can eat whatever you want.