Question:

Did i sprain my ankle

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Hey everyone did i sprain my ankle.... Yesterday I was running and I rolled my foot over a field hockey ball. It was hurting to rotate it in a circle so i followed RICE. Today I woke up and Icould put a little more pressure on it and could rotate it in a circle but the pain was still there... So what do you think

Thanx

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  1. you probably just twisted it. keep following rice till it goes away

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