Question:

Did you exercise today? ?

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If so, what kind of exercise did you do?

I did 30 minutes of body sculpting and 15 minutes of ab work. I feel sore now. I need a nice butch boi to come massage me. :P

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I like dancing.. it's my excercise
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soccer practice 3 hrs a day 5 days a week
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Well I'm home on break (so no gym) but just so I didn't get lazy I did:

Pyramid Push-ups (up to 12 then back down to 1)

Dips

No-weight Squats

Calf Raises

Crunches

Leg Raises
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no not today
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Not yet, have weight training tonight.
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i just ran sprints and did a c**p load of crunches.

i jogged prior to that for about 1 hour and 30 minutes. ; ]
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nope it's the weekend I'll get plenty of it during the week wen I go to work @ Wal-mart helping with the remodle making it into a super center sadly I'm only a temp. :(
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nope not today. it's my day off. :D
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Kinda, I was up last night (Or Early this morning) doing some shots & drinking some beers, so I guess I did work out my arms & throat =)

It was a good party =)
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yep i walked from my house to the bus stop and from the train station to work and back.. :) i do that 5 days a week. love walking!
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Walked the dog for about a half hour this morning and a half hour this evening. It keeps things nice and toned for both of us. :P
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No way!! I just got home from Mexico. I didnt have time. Then again, I teach body sculpting classes on Mondays, Wednesday and Fridays. Its my day off today and tommorow too!
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I run a little every day.

I ran for about 7 miles this morning.

Then i played on the trampoline with my little sister.

I've been sitting on my butt since then. :]
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Yes, I did some walking earlier this afternoon. I'm so out of shape it didn't take me long before I started sweating up a storm.
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no not 2day.. i did walk around the mall

but i do go to the gym ...and do 3 miles...i should do more
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Uhh I walked around the mall for like 3 hours... does that count? Fine I'll do some situps now.
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i played mario cart for about 5 hours. then i walked(briskly) to my car and went out for an ice cream.
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I walked at the mall
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