Did you feel moody when.?

Question

You were on a new diet?

I m on a new diet and I like it because I have lost 1.5kgs in one week and it is a healthy diet no short cuts or anything. I just was eating really unhealthy before..

But is it normal to be a little moody in the first few weeks of yyour new plan?

Answer 1

i never go on diets

but my sister said she feels moody when she does...yea its quite normal

Answer 2

Absoulutely.  Try and not deny yourself anything.  High fiber, low fat foods are what help you loose weight in a healthy fashion.  Treat yourself on occasion.  Don't go overbored though.  Good luck!

Answer 3

It could be that you are not getting enough calories I know I tend to get moody when I am getting hungry.