Didn't eat fruit for a day, got a headache?

Question

So I typically eat a lot of fruit every day. Usually frozen, because it's summertime. Well today I didn't eat it all day, and I got a headache. Then because I'm at my mom's and she doesnt have any fruit except the canned kind, I ate some Pineapple and Mandarin oranges. And took some Advil.

Then I felt better. Can fruit do that though? Cause you to get a headache if you are so used to eating it?

Answer 1

sugar withdrawals

Answer 2

No, that is not very common. You might not be drinking enough water which can cause headaches

Answer 3

Yes! If you suddenly change your diet of food, you get headaches, get sick, and just feel bad. Stick to a regular diet of food, and then you won't get a headache.

Answer 4

Wow, you healthy person!.. I hardly ever eat fruit, think I should start.. I suppose it makes sense that if you're used to eating something on a daily basis and you suddenly don't, your body craves or requires it and so maybe your headache was a way of letting you know what your body needs.