Diet, lets hear it. any ideas?

Question

SO i was looking at old pictures from HS and ive gained a couple of pounds, and I'm going to diet again like back when i was in HS, Salads 2 other small meals and lots of DDR and Wii Fit.

what diets do you do that has worked???

Answer 1

ATKINS is working for me I have dropped 80lbs and I EAT ALOT! My doctor even said my cholesterol went DOWN and I eat 6 eggs a day lol I am following the induction phase which restricts you too 20 grams of carbs a day so I love eating steak, grilled chicken, eggs, and I eat green low carb veggies (spinach, lettuce, arugula) =D

Answer 2

honestly, i got my wii fit about 2 1/2 weeks ago and i have dropped 7 pounds. I have been watching what i eat for 6 months now and i havent lost or gained until i started doing the wii fit. I used to go to the gym at least 4 times a week, but my wii fit has seriously made it so much easier. I do it everyday for at least 30 mintues(the wii minutes haha). I really do like how it tracks progress and gives tips. Sorry, i am just a wii enthusiast  I am trying to loose weight as well,best of luck to you...college just kills with weight gain