Difference between a b12 injection and a b12/ b complex injection?

Question

I am wondering the difference between a b12 injection and an injection of b12/b complex. I want to get the most energy and mental clarity I can. I would also like to reap the benefits of less stress/anxiety. Let me know if you know the difference and which would be more beneficial to me.

Thanks!

Answer 1

There are many different b vitamins.

A b12 complex contains many of these other b vitamins. Typically b12 is the only one deficient so they usually only inject this by itself. If you want to get the most benefit, you could try the b12 complex.

Answer 2

b12 is just b and bcomplex is many