Difference between probotics and prebotics?

Question

What is the differnce between the two? I have looked it up and it seems confusing, so explained it to me like i'm 8...lol

Answer 1

The difference is  the amount of active culture in the product. Pre is just to keep your body from having problems, Pro is to fix a digestive track problem you are already having.

Basically by taking these products you are making you body healthy.

http://en.wikipedia.org/wiki/Prebiotics

http://en.wikipedia.org/wiki/Probiotic