Do Arm Muscle Stimulators Help Build Muscle Or Tone It?

Question

im thinking of buying one but i am not sure if it reduces fat

Answer 1

It does not reduce fat, it does not build muscle, and it does not tone it. Do you really think people would goto the gym if it worked? Come on, no one wants to goto the gym and kill themself several days a week. It just doesnt work. It does work to repair muscles, but not in the way bodybuilders want.