Do Fiber Choice Pills Work?

Question

My older sister has fiber choice pills and they seem to be healthier than the other pills she usually takes that don't work and are horrible for you're health. But since its not FDA approved I can't really believe their claims.

So my question is, is fiber choice a healthy way to get fiber and curb your appetite? I'm curious because I don't want her to take any more pills that are bad for her health.

Answer 1

Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. Here are some free workout videos and other tips to lose weight fast..

http://7h.com/

Answer 2

A healthy woman shouldn't need any fiber added to her diet.

A healthy woman should just exercise regularly, and eat a balanced diet.  You don't want to depend on any pills.

Answer 3

I just started taking them.. but hey I have problems with constipation... have for YEARS.. I need to speed up my metabilism.. and excersise.. but to tell you the truth.. that's just not cutting it. They aren't unheathy but why is she taking them.. I eat more fruits and veggies now then ever.. ask what her motives are.. btw the FDA has also approved thing that are proven to kill people.. Don't listen to them I hate labels like that all BS.