Question:

Do I have abs or is it an illusion?

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I am 18 years old, 106 lbs and I have 4% body fat. If I'm in my house or in the gym or in any place where the lights are on, my abs tend to show without flexing them. However when I am outside in the bright sun my abs don't show and when i flex them only the top 2 shows. Do I have still have a six pack or does the darkness inside a close area with a light on just creates the illusion of me having abs. What should I do in exercise and diet.

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4 ANSWERS


  1. lol...it sometimes happen to me to..and it could be ver yannoying especially if you work so hard everyday.. id say you stl ve ur 6 pk man..cheers

    http://totallywhole.blogspot.com


  2. Below 6% body fat, your abs naturally show.

    So yes, you do have abs because your skin basically wraps tightly around abdominal muscles.  Do crunches if you want to keep it up or those Hip Hop Abs type of programs.

  3. Its normal and its not an illusion it just that the small amount of fat on your abs is a lot easily visible in darker places.  

  4. sounds like a wishful illusion

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