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someone please tell me what i need in my start up programs. all these are checked marked do i need them all? ctfmon.exeMSMSGSyBroweserMotive Smart BrigdeWindows DenfenderZone Labs ClientSSBkgd updateBJCFDquicktime taskApplesync notiferitunes helperspysweeperthats all of them. what do i need what can i live without. zone alarm and spysweep i know i need. my sypsweeper takes awhile to turn on the red window shield comes on to tell me its off and after about a minute or 2 it gos away and spysweeper comes on. thanks guys for your help
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