Do I need to see a shrink?

Question

Do I need to see a shrink?++

I've been having some issues with myself lately

I feel like;

-I'm anti-social , I don't engage in conversations anymore b/c seems nobody is interested in what I have to say...and being a minority in a pool of crowd I feel belittled...

-I feel like I have to please and compete with everyone

I'm scared these feelings are slowly eating me, my dh told me it's only pms'ng which I highly disagree.

Sorry for the rant.....

Answer 1

I hear you..........I feel totally the same at the moment with the people I sit with. I've expanded my circle by talking to other people. There is one person in my group that every time I talk she shoots me down. I've already told her I find her to be abrupt. Please don't be anybody other than yourself. How boring the world would be with everybody the same.

Answer 2

Talk to your family physician first.  This could be depression and it is easily treated by him.  I had many of your symptoms for years until I talked with my Family doctor.  He helped me and yours could help you.

Answer 3

everyone can use a shrink.......not everyone needs one.....but everyone can use one

Answer 4

Lovely it would be a good idea to see a therapist. That way you can talk about what it going on and get suggestions for your problems. It's always good to talk to some outside your circle and a professional will help you help yourself. Good luck and don't beat yourself up over this. We all have some of those feelings sooner or later. I would also suggest you read some books on self-esteem and try to build your self-esteem up. Chin up you are not as bad as you may think.