Do all cherries aid weight loss, or only tart cherries?

Question

I keep reading that cherries are a fruits that promotes weight loss, one reason being their high fiber content. Some articles say this only holds true for "tart" cherries while other articles just say "cherries." I know maraschino cherries are bad (duh) but my question is - do other varieties like Rainier cherries have similar benefits? thank you for your knowledgeable answer.

Answer 1

i think the variety of cherry doesn't matter as long as its not the maraschino cherries.  

Answer 2

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com

Good luck and stay focused = )