Do anybody know how I can gain weight with beer ale yeast?

Question

It has been suggested on this site that beer ale yeast can help hardgainer like me gain weight. I was woundering if anybody had some more information on this. Only on this subject (no food examples).

Answer 1

Its called beer belly.

Ok seriously.  If you are trying to gain weight beer ale yeast is not the way to do it.

Although there is a nutritional value to the yeast, barley, and other ingredients it doesn't mean it should be a staple of your diet.  

But social life well that's a whole other story.

Answer 2

I've never heard that beer ale yeast helps gain weight. It's very good for hair, nails and skin though. I sprinkle one tablespoonful on my salad everyday!

To help gain weight you might consider fenugreek seeds (sometimes also called methe seeds).

You can read about it on Internet:

http://www.foodreference.com/html/artfen...

All the best!