Do back braces really work?

Question

I have to wear a back brace for 18 hours a day, but I just can't wear it for that long without working out and going to school and stuff. My back already has a lump on it! I heard I shouldn't get back surgery, but I feel the brace will never get my back, back to normal! Should I opt for the surgery? Or should I wait a year, which is how long the doctor prescribed it?

Answer 1

it really depends on why you need a brace.  typically they can weaken you back muscles, so i'm wondering if you're even getting any physical therapy to keep you as strong as possible

Answer 2

maybe you should ask big black