Question:

Do beach volleyball players work out? Or are they so riped from just playing volleyball all the time.?

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Do beach volleyball players work out? Or are they so riped from just playing volleyball all the time.?

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  1. Heck yeah they work out!! I would see the guys always out on the sand doing drills and different kinds of workouts. They usually have a coach or other partners that they would work out with. But yeah just running around in the sand and all that is a pretty good workout itself but in order to be in top, pro condition you need to work out full time and do lots of drills.


  2. I've never tasted one, so I don't know how ripe they are.

  3. Most that are extremely serious will work out, such as pros and others planning on going into pros. I have some friends who play both beach and traditional and neither work out though.

    So it's basically up to the player.

    Or coaches, sometimes the coaches will have gym days.

  4. AVP players work out about from 6-8 hours a day. Its their job.

    They didn't become professionals just by playing the game.

    They hit the gym and are constantly practicing/doing drills on the sand.

  5. Yes, they do.

    If you are interested you can find a book in your local library describing how they work out... it has lots of pictures.

  6. The top pros work out.  The only way to be in top shape to win money is to work out in the gym as well as on the sand court.

  7. sheesh. im a freshie and we work out.

    yeah.

    we do.

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