Do cycling and running make butt and legs bigger?

Question

i need thicker legs and a bigger butt. if i get an upright bike or run on my treadmill or even do it outside, will that help me get a bigger butt/thicker legs? thanks

Answer 1

<p>do squats it does help you but for big butt you need squats bike make you butt fit like an iron and treadmill as well if you do high intensity but do squats do 30 5 times each session</p>

and for legs they also work but bike is better becasue it make the legs clean withouht fatty adn squats make it bigger and your butt

Answer 2

do squats it does help you but for big butt you need squats bike make you butt fit like an iron and treadmill as well if you do high intensity but do squats do 30 5 times each session