Do hops calm nerves?

Question

Hey, I suffer from anxiety, and I was reading a herb book, and it says Hops can calm nerves. . . I'd go plant some right now, but I want to know if it will actually help first! xD

Answer 1

To test to see if it works, go out and drink some beers... beer has hops in it!

Answer 2

Yes it does, but not in the combination with alcohol, which is beer. Mix the hops buts with passionflower for a greater synergical kick.

Answer 3

Yes it does. So does a beer which contains hops lol ;)