Do hypnotherapy audio cd really work?

Question

Do hypnotherapy audio cd really work?

Answer 1

It depends.  I find hypnotherapy that stresses relaxation and confidence helpful.  I've never tried hypnotherapy intended to help people lose weight, quit smoking, etc.

Answer 2

Yes they calim that these CD's are effective.

There is a whole list of human emotions which include positive and negative and neutral emotions. This emotional renewal recording is designed to help the listener to gently release and let go of the negatives and build positive emotion and bring a return to balance and harmony. Packed with relaxation and imagery it promotes emotional balance, emotional healing, emotional guidance and more.

A major audio programme for releasing negative thoughts and feelings, and bringing structure and processes to aid the building emotional renewal for now and the future.