Do insoles work for over pronated foot/ankle?

Question

when i walk i don't roll my ankle anymore but my ankle is still staying inward. So i walk straight but my ankle is in the same going in position.

if it takes time how long does it take?

Answer 1

no ,

Answer 2

You need to see a Podiatrist, who will then examine your feet, your gait: how you carry yourself while walking and then figure out what insoles you need. I had to do this, then ended up with both feet in plaster, as they used this to make a imprint of my feet, before they made the insoles. Life is so much better. Best of Luck

Answer 3

no go c a doctor

Answer 4

you need orthotics.