Do monster energy drinks help you lose weight?

Question

my friend told me she drinks monster to help her lose weight, but i told her it doesn't help you lose weight.

does it actually help you lose weight?

Answer 1

Monster drinks have more sugar than coolaide and more carbs than u want to know. There is no way to lose weight. It is not healthy either

Answer 2

energy drinks are usually high in calories and are meant for energy during high impact sports, so unless the calories are burnt they will turn into fat

Answer 3

No. And to the other person, slim fast isn't good for you either.

Monster (and almost all energy drinks) are completely awful for you.

Answer 4

Noooooooo!

They are FULL of sugar!

Monster is a no no.

If she wants to loose weight, drink slimfast.

Something thats actually good for you, not energy drinks...

Answer 5

I found this on this website. There are more tips and info.

1. If what you are eating has less than 1 carb, count it as 1 carb just to be sure.

2. Totally avoid caffine at least for the first two weeks on the program.

3. Drink a MINIMUM of 8 glasses of plain water or seltzer daily.

4. Don't weigh yourself more than once a week

5. Take starting measurements as well as weight - sometimes you'll lose inches before pounds

6. Avoid any type of "low carb" sweetener for the first two weeks

7. Don't compare your loss to someone else's - this is a YMMV thing (your milage may vary)

8. Stalls are common around the third week so don't panic

9. If you follow your plan to the T and don't lose, consider Candida as a possibility and avoid vinegar, cheese, mushrooms and any other fermented food

10. Have bloodwork done before starting so you have a comparison

11. Cholesterol can be elevated in the first few weeks til your body adjusts - make sure your doctor knows that you're doing low carb and when you started

12. Don't blame the diet if you don't read your plan book -- blame the diet if you don't read the labels -- Don't blame the diet if you don't follow the diet

How do i lose fast weight? - Healthy life every day!

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