Do olive oil and butter help me get fatter?

Question

Hello,

I am really very veryyyy skinny and underweight, i decide to watch and count my calories intake everyday and trying to eat everything. I know i should eat lot of protein food, etc... but also i am adding to my calories this food which have lot of calories in small amount, so when i cook i add to my food 1 tablespoon butter and for my salad i put like 6 tablespoon olive oil. Do you think this helps? do you think i should count the butter in cooked food in my calories intake? should i count olive oil also?

Answer 1

Butter yes but Olive Oil no.

Answer 2

Butter yes especially if you are gonna sleep. The body consumes all when you are resting than when you active.

Answer 3

not the best way to put on weight because of all the cholesterol in it, but yes i'm sure that would help you put on weight.

Answer 4

Olive Oil lowers cholesterol, Butter clogs the arteries

Carbs 4 cal per gram

Protien 4 cal per gram

Fat 9 cal per gram=YOU NEED GOOD FAT IN YOUR DIET TO LIVE

Take a look at this site for bodybuilding its full of info and diets for gaining weight

Answer 5

dont do that for heaven sake. your arteries will harden, not to talk of cholestrol! weight-gain protein shakes, glucose biscuits, banana milk shakes with guava jelly, fruit juices. also my dietician says to eat the compact foods first if you want to put on weight. becuase it takes 20 min for the brain to get the full signal. so you should consume all the carbs first.